A friend of mine is having surgery in the next few weeks and needs to go on a very restrictive diet pre-surgery. She was telling me about how challenging it would be, and I immediately said, "If it will make it easier for you, then I will join you to offer you support".
Ha! What was I thinking? As of Monday, it's Melba Toast and veggies for me! Just kidding! ;) The diet my friend has to go on is something similar to the 10 day cleanse I did with Hubby. Remember the one
I forced him to do a detox with me? Hubby's just glad that he won't be joining me as I show some support to my friend.
He has a strong aversion to cooked veggies. He
does like veggies, but not cooked veggies. He's also a farm boy and is more partial to meat and potatoes. Despite his mainly meat and carb based dietary preferences and his love of country music
(please help me!), I still love him.
As of Monday, I will be avoiding food from the FORBIDDEN LIST:
No baked beans, bananas, beets, biscuits, bread, breaded meat, breakfast cereal, buns, cakes, candy, chocolate, cookies, corn, custard, honey, ice cream, jam, lima beans, marmalade, nuts/seeds, pasta, pastries, potatoes, preserved fruits, pudding, rice, rolls, sugar, toast, soft drinks (except sugar-free), beer, wine.
The menu is pretty explicit. The serving portions are listed and examples for breakfast, lunch and supper are given.
Daily allowances:
Milk 1 cup
Butter or margarine 3 tsp
Melba Toast 3 slices
Tea and coffee, using milk from above allowance, are not restricted. Do not sweeten with sugar, but a no-calorie sweetener may be used.
Breakfast:
½ grapefruit, or 1 orange or ½ cup orange juice
1 egg (cooked as you like), or small helping of ham, or 2 slices of bacon
1 slice of Melba toast with 1 tsp butter
Lunch:
Clear soup of any kind (but not thickened with flour) {Add fresh or frozen vegetables to broth and boil until vegetables are tender}
Meat: moderate helping (4oz) of any meat, fish or poultry. (not breaded or battered)
Mixed green salad or cooked green vegetables or both (no limit, sugar-free dressing)
Melba toast with 1 tsp butter and ½ ounce of cheese (any kind)
Dinner:
Main course similar to lunch
Afterwards, same as lunch but you can add one apple or one orange as dessert.
You can substitute the cheese with one egg.
If you take the lunch or dinner to work, it could consist of up to 4 ounces of meat OR 2 hard-boiled eggs, with raw celery and carrot. The ½ ounce of cheese could be eaten afterwards with an apple.
Raw carrot, celery, lettuce, peppers, tomato and cucumber can be eaten freely at any time.
Fluids:
Drink water every 1-2 hours throughout the day
{women: 6-8 cups of water, men 10-12}
If I survived the detox, I'm sure this will be fine. I'm actually really looking forward to this!